by Khadi Madama | Apr 5, 2023 | Facts, Fiction, Stress, Stress Management, Tour, Traveling
By Khadi Madama Quick-Seat Chair Wellness Coordinator There’s a saying that I’ve coined for myself, “No empty hands, no wasted steps.” I coined it a few years back when I was recovering from a slip which resulted in a badly injured knee. I live in a very...
by Khadi Madama | Sep 21, 2022 | Facts, Self Care, Stress, Stress Management
By Khadi Madama Quick-Seat Chair Wellness Coordinator This month we have finally landed into the best part. The part where we can actually put a plan into motion, where you have the steering wheel away from the danger of stress through tried and true techniques to...
by Khadi Madama | Aug 10, 2022 | Adventure, Antiques, Art, Facts, Fiction, Quick-Seat, Walk
Discovered in 1974 the Terra Cotta Warriors, buried during the time of the first emperor of China, Qin Shi Huang Di, remained unknown to the world above. They occupied a massive underground tomb, created as a kind of metaphor to “protect the emperor” from marauders....
by Khadi Madama | Jun 1, 2022 | Art, Chairs, Facts, Pain, Quick-Seat, Safety, Self Care, Stress, Stress Management
STRESS MAY BE CONTAGIOUS -Many people frequently use terms such as “I’m stressed out, I’m burned out, I’m fried!” For some, these cries of discontent, even if valid, are attention getters, but do not yield solutions to the real problem which may require behavior...
by Khadi Madama | May 18, 2022 | Adventure, Art, Chairs, Facts, Fiction, Good Will, Quick-Seat, Safety, Seating Solution, Self Care
If Quick-Seat Chairs could talk, they would have some great stories to tell. As a fan of Nero Wolfe author, Rex Stout, and having written a couple of Nero Wolfe stories myself, I can think of one story in particular where Quick-Seat Chairs could really tell a...
by Khadi Madama | May 4, 2022 | Balance, Facts, Self Care, Stress, Stress Management
In part three of our stress management series, we continue to help you understand the basic elements of stress and how it can infiltrate your life from various day to day experiences. The good news is that we will continue to give you our best techniques for relieving...
