by Khadi Madama | Jun 1, 2022 | Art, Chairs, Facts, Pain, Quick-Seat, Safety, Self Care, Stress, Stress Management
STRESS MAY BE CONTAGIOUS -Many people frequently use terms such as “I’m stressed out, I’m burned out, I’m fried!” For some, these cries of discontent, even if valid, are attention getters, but do not yield solutions to the real problem which may require behavior...
by Khadi Madama | Sep 30, 2021 | Adventure, Fear, Pain, Quick-Seat, Seating Solution, Self Care, Uncategorized, Wall Climbing
How many times have we heard that old phrase? “I’m up against a wall.” or “It sounds like you’re up against the wall.” Being up against the wall is one of those phrases that denote we have no place to go or turn. Not good. But that isn’t always the...
by Khadi Madama | Aug 11, 2021 | Backpain, Hip, Martial Arts, Pain
I was meant to be a twin, is what the orthopedic doctor told me many years ago, after an x-ray revealed that I had an extra vertebra and also an extra but not fully formed, hip-socket. That was astounding news as I had no idea and I don’t think my mother ever...