by Khadi Madama | Aug 23, 2023 | Fiction, Quick-Seat, Self Care, Stress, Stress Management
By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion –Your Journal Section 3 THE TASK LOG The goal of this section is that it will keep a list of your completed tasks and the task set up for the next day. The purpose of this “listicle” is...
by Khadi Madama | Jul 26, 2023 | Quick-Seat, Stress, Stress Management
By Khadi MadamaQuick-Seat Chair Wellness Coordinator WHAT’S HAPPENING? SELF DIALOGUEThis section of your journal is your safe haven to talk about, privately, the day to day events,difficulties, unsavory feelings and brick walls that sometimes occur on the job. The...
by Khadi Madama | Mar 23, 2022 | Adventure, Art, Book, Chairs
Waiting times, especially these days, can belong. They can leave you with a sense of anxiety, exhaustion, and boredom, but they don’t have to. Not only have we found the best fit, best temporary seating solution for tight spaces, but we’ve got the tools to...
by Khadi Madama | Jan 27, 2021 | Balance, Fall Prevention, Journaling, Seating Solution, Self Care
Just write it down…. People often tell me that they have no time to keep a diary or to journal, yet all of my training in health care over the years and loads of research in creating viable wellness programs has proved just how important this little activity can...
