by Khadi Madama | Jun 29, 2022 | Self Care, Stress, Stress Management, Tips
I hope that you are enjoying this series on stress and that you’ve been finding our tips and techniques for reducing that cortisol both useful and enjoyable. In this month’s Quick-Seat Chair blog, there is a little questionnaire that you can answer as a...
by Khadi Madama | Jun 1, 2022 | Art, Chairs, Facts, Pain, Quick-Seat, Safety, Self Care, Stress, Stress Management
STRESS MAY BE CONTAGIOUS -Many people frequently use terms such as “I’m stressed out, I’m burned out, I’m fried!” For some, these cries of discontent, even if valid, are attention getters, but do not yield solutions to the real problem which may require behavior...
by Khadi Madama | May 4, 2022 | Balance, Facts, Self Care, Stress, Stress Management
In part three of our stress management series, we continue to help you understand the basic elements of stress and how it can infiltrate your life from various day to day experiences. The good news is that we will continue to give you our best techniques for relieving...
