Professional Desk Companion: Your Journal: Section 4: COMMUTING WHETHER IN YOUR AUTO How to Beat the Stress of Commuting The old quote: “Happiness is a way of travel, not a means to an end,” expresses the right idea. We can choose to be relaxed and comfortable or we can choose that everything and everyone is…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator It’s time to put the final touch on our 12 steps to Shangri-La. All of these steps have been geared for the person who works in an environment where there may be industrial noise, chatter from other employees, phones ringing incessantly, bright lights, incompatible seating for your particular…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator There’s a saying that I’ve coined for myself: “No empty hands, no wasted steps.” I coined it a few years ago when I was recovering from a slip that resulted in a badly injured knee. I live in a very big house, and making the most of every…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you believe that we’ve come this far already? We’ve given you 3 techniques to put into practice each month and the good news is that there are more on the way. So don’t hesitate to let your friends know to follow the blog by giving them the…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Recently, I’ve started watching as many old train movies as I can find on YouTube. Most recently, I’ve watched Murder on the Orient Express. There’s something both exciting and cozy about train movies. However, they all have something in common. Tight spaces. I started thinking about the movie sets…
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By Khadi MadamaQuick-Seat Chair Wellness Coordinator Discovered in 1974, the Terra Cotta Warriors, buried during the time of the first emperor of China, Qin Shi Huang Di, remained unknown to the world above. They occupied a massive underground tomb, created as a kind of metaphor to “protect the emperor” from marauders. More than 8,000 warriors…
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