Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
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There’s a science to sneaking around, all kidding aside. Recently, while fueling up at the gas station, I noticed that there was a contest going on. The Shoe Surgeon, a boutique sneaker design and lifestyle company, was running a design-a-sneaker contest with participation through one of the major candy bar companies. Since Quick-Seat Chairs are…
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You can’t judge a book by it’s cover, but you know the ABC’s about Quick-Seat Chairs the moment you open one. We all learn our ABC’s early in life through songs and writing drills. We can even learn them while eating alphabet soup where “C” stands for crackers. But most of the time we don’t…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator What We Keep in Our Desks in Order to Feel Great On the Job The more that you can contribute to your own well-being with a well-stocked desk or personal area, the less you will experience stress of the type that can be avoided. As you already know,…
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Professional Desk Companion: Your Journal: Section 4: COMMUTING WHETHER IN YOUR AUTO How to Beat the Stress of Commuting The old quote: “Happiness is a way of travel, not a means to an end,” expresses the right idea. We can choose to be relaxed and comfortable or we can choose that everything and everyone is…
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Professional Desk Companion: Your Journal Section 4: COMFORTS This section is designed with your comfort in mind. Here to help you navigate around the day-to-day, unchangeable stress of the work environment, unforeseen events, and other miscellaneous difficulties, these tools will provide you with solutions to guide you through calmer, more productive, and enjoyable days at…
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Professional Desk Companion: Your Journal Section 3: THE TASK LOG The goal of this section is to keep a list of your completed tasks and the tasks set up for the next day. The purpose of this “listicle” is so that by the end of the day or weekend, you can leave work at work!…
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