I always love having a plan for when I have to be out and about. Especially if I know that there may be await. Of course I always bring a few things with me that I can enjoy. A small book to read, a smallnotebook for ideas that come into my head and so on.…
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By Khadi Madama Wellness Writer for Quick-Seat Chair Most people became aware of and interested in vision boards back in the early ’90s, and today they are still a popular and useful tool to reach goals and stay on top of your progress. They are used by entrepreneurs, people with health and wellness goals, and…
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With Thanks To The Leverage TV Series Well, there I was one fine summer night when New Jersey still had an opera season in Princeton. I had just discovered that one of my favorite operas was playing that evening. Checking the clock, I would have just enough time to put on my ‘going to the…
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Sometimes the best thing we can do is simply get up and move away from our desk, or change our scenery, create a stop-gap in our brain from what a feels like a problem solving explosion. We need a 180° change from where we are at the moment. I learned all about this and developed…
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The Quick-Seat Chair company was founded on the idea that “folks just need to sit awhile,” and most of the time they can, if they’re at home or visiting friends or at their office. But there are all those other times when there simply isn’t a place to sit. For most people standing for an…
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Quick-Seat Chairs & The Walking Book Club. Now, why didn’t I think of this back then when I was ‘wellness coordinating’ in the field. Goodness knows I’d thought of everything else including the walking Art Detectives Club. So then, how could I resist delving more into this topic. At Quick-Seat Chair we are concerned with,…
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Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
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When I first began working in the health care industry back in the late ’70’s, I was so happy to be in a field where I could make a difference, and grateful that I worked for a company that invited, welcomed and shared my zeal for innovative ideas to improve the lives of those in…
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There’s a science to sneaking around, all kidding aside. Recently, while fueling up at the gas station, I noticed that there was a contest going on. The Shoe Surgeon, a boutique sneaker design and lifestyle company, was running a design-a-sneaker contest with participation through one of the major candy bar companies. Since Quick-Seat Chairs are…
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You can’t judge a book by it’s cover, but you know the ABC’s about Quick-Seat Chairs the moment you open one. We all learn our ABC’s early in life through songs and writing drills. We can even learn them while eating alphabet soup where “C” stands for crackers. But most of the time we don’t…
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