Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
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When I first began working in the health care industry back in the late ’70’s, I was so happy to be in a field where I could make a difference, and grateful that I worked for a company that invited, welcomed and shared my zeal for innovative ideas to improve the lives of those in…
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