By Khadi Madama Quick-Seat Chair Wellness Coordinator As a kid, I loved to watch monster movies on Saturday mornings. I can’t explain this attachment, which has followed me well into adulthood. So much so that every Saturday morning, if I’m at home, you can find me enjoying one of my old favorite black and white…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 2: WHAT’S HAPPENING? SELF DIALOGUEThis section of your journal is your haven to talk about, privately, the day-to-day events,difficulties, unsavory feelings, and brick walls that sometimes occur on the job. The people that youInteract with people who aren’t going to go away,…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator The Merriam-Webster Dictionary defines one of the meanings of the state of suspense as “mentaluncertainty; anxiety.” Just the way any of us with old injuries or chronic illness can feel at any timewhen we are in an environment that is unknown. These various conditions can make it difficult…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 1: Reconnecting With Your Job’s Benefits And Blessings This section may be the most difficult to work on because if you are particularly stressed out or in an angry period, it may be hard for you to see past that horizon. But…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator It’s time to put the final touch on our 12 steps to Shangri-La. All of these steps have been geared for the person who works in an environment where there may be industrial noise, chatter from other employees, phones ringing incessantly, bright lights, incompatible seating for your particular…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator There’s a saying that I’ve coined for myself: “No empty hands, no wasted steps.” I coined it a few years ago when I was recovering from a slip that resulted in a badly injured knee. I live in a very big house, and making the most of every…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you believe that we’ve come this far already? We’ve given you 3 techniques to put into practice each month and the good news is that there are more on the way. So don’t hesitate to let your friends know to follow the blog by giving them the…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator In this original screenplay directed by Frank Capra and starring Ronald Coleman, as well as a cast of my other favorite old stars, the first scene that lets me know that Quick-Seat Chairs should have been on that set is the first scene, which opens in the crowded…
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By Khadi Madam Quick-Seat Chair Wellness Coordinator When I was a young girl, I was allowed to watch many classic movies that were featured on Million Dollar Movies. The movie Lost Horizon, based on the novel by James Hilton, captured my ten-year-old imagination more than any other, even more than The Wizard of Oz. Million…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator At Quick-Seat Chair, sure, we’re focused on relieving the stress of folks who need a safe place to sit, but we also care about how our guests are feeling, especially on the fast-paced track at their jobs. We’re not new to the world of stress management, having designed…
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