Sometimes the best thing we can do is simply get up and move away from our desk, or change our scenery, create a stop-gap in our brain from what a feels like a problem solving explosion. We need a 180° change from where we are at the moment. I learned all about this and developed…
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The Quick-Seat Chair company was founded on the idea that “folks just need to sit awhile,” and most of the time they can, if they’re at home or visiting friends or at their office. But there are all those other times when there simply isn’t a place to sit. For most people standing for an…
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Quick-Seat Chairs & The Walking Book Club. Now, why didn’t I think of this back then when I was ‘wellness coordinating’ in the field. Goodness knows I’d thought of everything else including the walking Art Detectives Club. So then, how could I resist delving more into this topic. At Quick-Seat Chair we are concerned with,…
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Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
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When I first began working in the health care industry back in the late ’70’s, I was so happy to be in a field where I could make a difference, and grateful that I worked for a company that invited, welcomed and shared my zeal for innovative ideas to improve the lives of those in…
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There’s a science to sneaking around, all kidding aside. Recently, while fueling up at the gas station, I noticed that there was a contest going on. The Shoe Surgeon, a boutique sneaker design and lifestyle company, was running a design-a-sneaker contest with participation through one of the major candy bar companies. Since Quick-Seat Chairs are…
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You can’t judge a book by it’s cover, but you know the ABC’s about Quick-Seat Chairs the moment you open one. We all learn our ABC’s early in life through songs and writing drills. We can even learn them while eating alphabet soup where “C” stands for crackers. But most of the time we don’t…
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I love to get out and about to see how people are getting along getting to where they need to get, or enjoying sports and other leisure activities. Because I’m always in what is known as, The Cat-Bird’s Seat, meaning that as someone in the health care industry I’m always extra observant to people’s well-being…
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If Quick-Seat Chairs could talk, they would have some great stories to tell. As a fan of Nero Wolfe author, Rex Stout, and having written a couple of Nero Wolfe stories myself, I can think of one story in particular where Quick-Seat Chairs could really tell a story. So I’ll tell you exactly what the…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator What We Keep in Our Desks in Order to Feel Great On the Job The more that you can contribute to your own well-being with a well-stocked desk or personal area, the less you will experience stress of the type that can be avoided. As you already know,…
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