By Khadi Madama Quick-Seat Chair Wellness Coordinator As a kid, I loved to watch monster movies on Saturday mornings. I can’t explain this attachment, which has followed me well into adulthood. So much so that every Saturday morning, if I’m at home, you can find me enjoying one of my old favorite black and white…
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Professional Desk Companion: Your Journal: Section 4: COMMUTING WHETHER IN YOUR AUTO How to Beat the Stress of Commuting The old quote: “Happiness is a way of travel, not a means to an end,” expresses the right idea. We can choose to be relaxed and comfortable or we can choose that everything and everyone is…
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Professional Desk Companion: Your Journal Section 3: THE TASK LOG The goal of this section is to keep a list of your completed tasks and the tasks set up for the next day. The purpose of this “listicle” is so that by the end of the day or weekend, you can leave work at work!…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you imagine carrying one of those heavy nuclear accelerator backpacks on your back through long corridors in the Millennium Biltmore, known as the Sedgewick Hotel in the Ghostbusters movie, where it’s obvious there isn’t one place to sit while you’re either chasing or being chased by all…
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Professional Desk Companion: Your Journal Section 4: COMFORTS This section is designed with your comfort in mind. Here to help you navigate around the day-to-day, unchangeable stress of the work environment, unforeseen events, and other miscellaneous difficulties, these tools will provide you with solutions to guide you through calmer, more productive, and enjoyable days at…
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By Khadi Madama Wellness Coordinator for Quick-Seat Chair I loved this movie. I thought that Amelia, played by Hilary Swank and her husband George Putnam, played by Richard Gere, was so well done. Hilary nailed Amelia’s character and Gere, such an amazing ‘character actor’ nailed Putnam to a “T.” Directed by the very talented Mira…
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Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
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When I first began working in the health care industry back in the late ’70’s, I was so happy to be in a field where I could make a difference, and grateful that I worked for a company that invited, welcomed and shared my zeal for innovative ideas to improve the lives of those in…
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There’s a science to sneaking around, all kidding aside. Recently, while fueling up at the gas station, I noticed that there was a contest going on. The Shoe Surgeon, a boutique sneaker design and lifestyle company, was running a design-a-sneaker contest with participation through one of the major candy bar companies. Since Quick-Seat Chairs are…
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You can’t judge a book by it’s cover, but you know the ABC’s about Quick-Seat Chairs the moment you open one. We all learn our ABC’s early in life through songs and writing drills. We can even learn them while eating alphabet soup where “C” stands for crackers. But most of the time we don’t…
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