By Khadi Madama Wellness Writer for Quick-Seat Chair Most people became aware of and interested in vision boards back in the early ’90s, and today they are still a popular and useful tool to reach goals and stay on top of your progress. They are used by entrepreneurs, people with health and wellness goals, and…
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Sometimes the best thing we can do is simply get up and move away from our desk, or change our scenery, create a stop-gap in our brain from what a feels like a problem solving explosion. We need a 180° change from where we are at the moment. I learned all about this and developed…
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