By Khadi Madama Quick-Seat Chair Wellness Coordinator It’s time to put the final touch on our 12 steps to Shangri-La. All of these steps have been geared for the person who works in an environment where there may be industrial noise, chatter from other employees, phones ringing incessantly, bright lights, incompatible seating for your particular…
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By Khadi Madama Wellness Coordinator for Quick-Seat Chair Being aware of what we can do to control stress within ourselves is the best course of action. Curtailing environmental factors such as noise and light “According to a study at the University of London, distracting your brain for just 8minutes lifts mood and improve one’s quality…
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