By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you imagine carrying one of those heavy nuclear accelerator backpacks on your back through long corridors in the Millennium Biltmore, known as the Sedgewick Hotel in the Ghostbusters movie, where it’s obvious there isn’t one place to sit while you’re either chasing or being chased by all…
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By Khadi Madama Wellness Coordinator for Quick-Seat Chair I loved this movie. I thought that Amelia, played by Hilary Swank and her husband George Putnam, played by Richard Gere, was so well done. Hilary nailed Amelia’s character and Gere, such an amazing ‘character actor’ nailed Putnam to a “T.” Directed by the very talented Mira…
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Professional Desk Companion: Your Journal Section 3: THE TASK LOG The goal of this section is to keep a list of your completed tasks and the tasks set up for the next day. The purpose of this “listicle” is so that by the end of the day or weekend, you can leave work at work!…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator As a kid, I loved to watch monster movies on Saturday mornings. I can’t explain this attachment, which has followed me well into adulthood. So much so that every Saturday morning, if I’m at home, you can find me enjoying one of my old favorite black and white…
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REDUCING COMMUNTOR STRESS ABOARD A BUS, TRAIN OR PLANE Many people today commute by car for a total of almost four hours a day to and from work. No easy task. Others must commute for business a few times per month or only once in a while. While the stress of driving yourself is removed,…
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