By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you imagine carrying one of those heavy nuclear accelerator backpacks on your back through long corridors in the Millennium Biltmore, known as the Sedgewick Hotel in the Ghostbusters movie, where it’s obvious there isn’t one place to sit while you’re either chasing or being chased by all…
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By Khadi Madama Wellness Coordinator for Quick-Seat Chair I loved this movie. I thought that Amelia, played by Hilary Swank and her husband George Putnam, played by Richard Gere, was so well done. Hilary nailed Amelia’s character and Gere, such an amazing ‘character actor’ nailed Putnam to a “T.” Directed by the very talented Mira…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Professional Desk Companion: Your Journal Section 1: Reconnecting With Your Job’s Benefits And Blessings This section may be the most difficult to work on because if you are particularly stressed out or in an angry period, it may be hard for you to see past that horizon. But…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator This month we have finally landed into the best part. The part where we can put a plan into motion, where you have the steering wheel away from the danger of stress through tried and true techniques to help you change the environment where the stress exists without…
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