Khadi Madama Quick-Seat Chair Wellness Coordinator We’ve made it this far. Here’s our special Shangri La “On the Spot Stress Management Chart. “We know that it works because we not only developed it, we use it ourselves and we are so happy to have been able to share it with US Navy Fleet & Family…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator This month we have finally landed into the best part. The part where we can put a plan into motion, where you have the steering wheel away from the danger of stress through tried and true techniques to help you change the environment where the stress exists without…
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