By Khadi Madama Quick-Seat Chair Wellness Coordinator There’s a saying that I’ve coined for myself: “No empty hands, no wasted steps.” I coined it a few years ago when I was recovering from a slip that resulted in a badly injured knee. I live in a very big house, and making the most of every…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator Can you believe that we’ve come this far already? We’ve given you 3 techniques to put into practice each month and the good news is that there are more on the way. So don’t hesitate to let your friends know to follow the blog by giving them the…
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By Khadi Madama Quick-Seat Chair Wellness Coordinator In this original screenplay directed by Frank Capra and starring Ronald Coleman, as well as a cast of my other favorite old stars, the first scene that lets me know that Quick-Seat Chairs should have been on that set is the first scene, which opens in the crowded…
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By Khadi Madam Quick-Seat Chair Wellness Coordinator When I was a young girl, I was allowed to watch many classic movies that were featured on Million Dollar Movies. The movie Lost Horizon, based on the novel by James Hilton, captured my ten-year-old imagination more than any other, even more than The Wizard of Oz. Million…
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