Everyone loves and needs a bit of adventure. It’s only natural. If you’re like me, you don’t enjoy walking as a pastime or exercise program, just ambling along with no particular function. But, what I do like, what I discovered during the lock-down of 2020, was that I absolutely adore going out in search of…
Read more
Quick-Seat Chairs & The Walking Book Club. Now, why didn’t I think of this back then when I was ‘wellness coordinating’ in the field. Goodness knows I’d thought of everything else including the walking Art Detectives Club. So then, how could I resist delving more into this topic. At Quick-Seat Chair we are concerned with,…
Read more
Walking as an exercise requires some careful planning. The right footwear, the right surface, fair weather conditions, safe routes, scenic interests, and the ABC’s of Always Be Cautious. We all have friends who are avid walkers, who every day in any climate get out and walk, often buffeting themselves from what I call, “iron sword…
Read more